Spaghetti Squash & Meat Sauce

Spaghetti squash & meat sauce is easy to prepare for lunch or a light dinner that even the kids will love.  Lower in carbohydrates then your traditional spaghetti dinner, but with all the same flavor!

Yields 2



Spaghetti Squash & Meat Sauce

10 minPrep Time

25 minCook Time

35 minTotal Time

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  • 1 jar of marinara sauce
  • 1 lbs ground bison
  • 1 medium sized spaghetti squash


  1. Pre-heat oven to 375 degrees. Split squash in half and remove seeds. Place squash open end down on a baking sheet and cook for 20 minutes or until softened.
  2. Meanwhile, spray a skillet with nonstick spray & add ground meat. Once cooked, add in the marinara sauce. When squash is done cooking, run a fork through squash to create "spaghetti noodles". Serve with marinara and meat sauce.

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