Raspberry Chocolate Protein Smoothie

Quick and easy post workout shake recipe. If you plan to use this as a meal replacement, add a healthy source of fat like unsweetened shredded coconut.

Yields 1

Raspberry Chocolate Protein Smoothie
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Ingredients

  • – 1 scoop chocolate protein powder of choice
  • – 1 palmful of raspberries
  • – 1/2 cup ice
  • - 1/2 cup water (add more if you prefer a smoothie that is a bit smoother)

Instructions

  1. Add all ingredients to blender and mix until the smoothie reaches your desired consistency.
  2. Note: Need to add a healthy source of fat, try unsweetenend shredded coconut!
    For Macro Trackers:
  3. Calories: 150 calories Protein: 25g Carb:12g Fat: 2g

Nutrition

Calories

170 cal

Fat

3 g

Carbs

21 g

Protein

18 g
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