Do you have a weight-loss goal in mind, but are not sure what to eat in order to reach your goals? Maybe you have heard that you need to eat protein to build lean muscle mass and satiate you for weight loss, but don’t really understand why. Maybe you already understand what a macronutrient is but are sick of eating chicken broccoli and rice. Every person is a unique individual with bio-individuality – a unique nutritional need. Let me help you find what works for you and create a unique macronutrient plan for you.
With this Custom Macronutrient Plan you will:
- Receive a one time 5-day meal plan for yourself that includes meals for breakfast, lunch, dinner and 2 snacks.
- Receive 10 sample recipes
- Learn what a macronutrient is and what range of macronutrients and calories you should be consuming for your goals and a healthy lifestyle
- Learn how to build a meal plan for yourself
- Learn what macronutrients are best to have before a workout and after a workout
After you purchase, you will need to download the forms that are on your purchase confirmation page. Please fill these out and send back to me at firstname.lastname@example.org. Once I have received your signed form back, you can expect to receive your custom meal plan in 5 business days.